Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.5 | Total Fat | 11.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 85.0 mg |
| Sodium | 21,593.6 mg |
| Potassium | 818.1 mg |
| Total Carbohydrate | 57.8 g |
| Dietary Fiber | 16.2 g |
| Sugars | 2.0 g |
| Protein | 38.1 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 120.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 17.1 % |
| Copper | 8.6 % |
| Folate | 25.6 % |
| Iron | 39.4 % |
| Magnesium | 11.2 % |
| Manganese | 26.1 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 8.4 % |
| Riboflavin | 8.1 % |
| Selenium | 3.4 % |
| Thiamin | 11.9 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meat Balls with Cabbage and Lentils as a side
View the full Meat Balls with Cabbage and Lentils as a side Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meat Balls with Cabbage and Lentils as a side
130 calories of Perdue Ground Chicken, (3 oz)
110 calories of Progresso Bread Crumbs (Garlic & Herbs), (1 serving)
70 calories of Peak Lentils, (0.25 cup)
45 calories of Cabbage, fresh, (2 cup, chopped)
26 calories of Red Ripe Tomatoes, (1 tomato)
15 calories of Onions, raw, (0.25 cup, chopped)
0 calories of Salt, (3 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (1 tsp)
Calories per serving of Meat Balls with Cabbage and Lentils as a side
130 calories of Perdue Ground Chicken, (3 oz)
110 calories of Progresso Bread Crumbs (Garlic & Herbs), (1 serving)
70 calories of Peak Lentils, (0.25 cup)
45 calories of Cabbage, fresh, (2 cup, chopped)
26 calories of Red Ripe Tomatoes, (1 tomato)
15 calories of Onions, raw, (0.25 cup, chopped)
0 calories of Salt, (3 tbsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (1 tsp)