Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 364.3
Total Fat 13.3 g
Saturated Fat 3.7 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 3.5 g
Cholesterol 92.5 mg
Sodium 884.0 mg
Potassium 372.5 mg
Total Carbohydrate 23.0 g
Dietary Fiber 1.5 g
Sugars 6.5 g
Protein 37.9 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 11.0 %
Copper 0.2 %
Folate 0.0 %
Iron 17.7 %
Magnesium 0.1 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.2 %
Riboflavin 0.1 %
Selenium 0.3 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herb Crusted Baked chicken

View the full Herb Crusted Baked chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herb Crusted Baked chicken

210 calories of Boneless Chicken Breast, (6 oz)

99 calories of Market Basket Italian Style Breadcrumbs, (0.19 cup)

25 calories of Market Basket Lowfat Plain yogurt, (1.50 oz)

20 calories of Wesson Vegetable Oil, (0.17 tbsp)

9 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.17 tbsp)

2 calories of Garlic, (0.50 clove)

1 calories of Frenchs Dijon Mustard, (0.25 tsp)

0 calories of Salt - Iodized Sea Salt, (0.06 tsp)

0 calories of Black Pepper, freshly ground, (0.06 tsp)


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