Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.2 mg |
| Potassium | 276.0 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 5.6 g |
| Sugars | 12.5 g |
| Protein | 4.8 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 85.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 3.2 % |
| Copper | 5.7 % |
| Folate | 9.9 % |
| Iron | 3.7 % |
| Magnesium | 5.3 % |
| Manganese | 18.3 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 5.3 % |
| Riboflavin | 5.1 % |
| Selenium | 2.6 % |
| Thiamin | 6.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Harvest Pasta Salad
View the full Broccoli Harvest Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Harvest Pasta Salad
67 calories of Barilla - Whole Grain Penne Pasta, (0.67 oz)
33 calories of Pecans, (0.04 cup, chopped)
25 calories of Almond Dream Plain Yogurt (6oz/170g), (1 oz)
22 calories of HyVee dried Cranberries, (6.67 gram(s))
17 calories of Plum Amazins, (6.67 gram)
14 calories of Broccoli, fresh, (0.33 stalk)
11 calories of Grapes, (0.17 cup, seedless)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
Calories per serving of Broccoli Harvest Pasta Salad
67 calories of Barilla - Whole Grain Penne Pasta, (0.67 oz)
33 calories of Pecans, (0.04 cup, chopped)
25 calories of Almond Dream Plain Yogurt (6oz/170g), (1 oz)
22 calories of HyVee dried Cranberries, (6.67 gram(s))
17 calories of Plum Amazins, (6.67 gram)
14 calories of Broccoli, fresh, (0.33 stalk)
11 calories of Grapes, (0.17 cup, seedless)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))