Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.4 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 50.6 mg |
| Sodium | 353.6 mg |
| Potassium | 246.7 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.8 g |
| Protein | 26.8 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 22.5 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 10.6 % |
| Copper | 2.9 % |
| Folate | 1.2 % |
| Iron | 11.3 % |
| Magnesium | 6.6 % |
| Manganese | 3.6 % |
| Niacin | 46.5 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 21.7 % |
| Riboflavin | 6.3 % |
| Selenium | 23.1 % |
| Thiamin | 4.0 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Pasta and Vegetables
View the full Chicken, Pasta and Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Pasta and Vegetables
116 calories of Market Pantry Whole Wheat Thin Spaghetti (Target), (1.10 oz)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
25 calories of Kroger Frozen Peas and Carrots (2/3 cups), (0.42 serving)
20 calories of Olive Oil, (0.17 tbsp)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
1 calories of Garlic, (0.17 cloves)
0 calories of Basil, (0.17 tbsp)
Calories per serving of Chicken, Pasta and Vegetables
116 calories of Market Pantry Whole Wheat Thin Spaghetti (Target), (1.10 oz)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
28 calories of Parmesan Cheese, shredded, (1.33 tbsp)
25 calories of Kroger Frozen Peas and Carrots (2/3 cups), (0.42 serving)
20 calories of Olive Oil, (0.17 tbsp)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
1 calories of Garlic, (0.17 cloves)
0 calories of Basil, (0.17 tbsp)