Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 315.7 | Total Fat | 14.3 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.3 mg |
Sodium | 7.0 mg |
Potassium | 166.5 mg |
Total Carbohydrate | 44.8 g |
Dietary Fiber | 5.4 g |
Sugars | 13.5 g |
Protein | 4.9 g |
Vitamin A | 2.4 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 3.3 % |
Vitamin C | 8.7 % |
Vitamin D | 1.6 % |
Vitamin E | 2.8 % |
Calcium | 3.8 % |
Copper | 4.5 % |
Folate | 5.5 % |
Iron | 3.2 % |
Magnesium | 4.1 % |
Manganese | 32.6 % |
Niacin | 3.9 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 3.6 % |
Riboflavin | 3.5 % |
Selenium | 1.9 % |
Thiamin | 2.9 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blackberry and apple deep-dish pie
View the full Blackberry and apple deep-dish pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blackberry and apple deep-dish pie
120 calories of Almond oil, (1 tbsp)
116 calories of Cake & Pastry Flour, (0.29 cup)
32 calories of Blackberries, frozen (unsweetened), (50 grams)
32 calories of Apples, fresh with skin, (0.58 small (2-1/2" dia) (approx 4 per lb))
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Wheat flour, white, bread, enriched, (0.01 cup)
Calories per serving of Blackberry and apple deep-dish pie
120 calories of Almond oil, (1 tbsp)
116 calories of Cake & Pastry Flour, (0.29 cup)
32 calories of Blackberries, frozen (unsweetened), (50 grams)
32 calories of Apples, fresh with skin, (0.58 small (2-1/2" dia) (approx 4 per lb))
5 calories of Milk, nonfat, (0.06 cup)
5 calories of Wheat flour, white, bread, enriched, (0.01 cup)
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