Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.7 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 259.9 mg |
| Potassium | 44.0 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.8 g |
| Protein | 3.5 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.9 % |
| Vitamin D | 2.3 % |
| Vitamin E | 0.0 % |
| Calcium | 4.7 % |
| Copper | 0.0 % |
| Folate | 0.5 % |
| Iron | 4.6 % |
| Magnesium | 0.0 % |
| Manganese | 1.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 2.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trader Joe's Multigrain Pancakes/Vegan Style
View the full Trader Joe's Multigrain Pancakes/Vegan Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trader Joe's Multigrain Pancakes/Vegan Style
69 calories of Trader Joe's Multigrain Pancake Mix Only, (0.46 serving)
6 calories of Silk, Light Vanilla Soymilk, (0.08 cup)
5 calories of Egg white, large, (0.31 serving)
2 calories of Mott's Organic Applesauce, Unsweetened, (4.27 grams)
0 calories of Cinnamon, ground, (0.08 tsp)
Calories per serving of Trader Joe's Multigrain Pancakes/Vegan Style
69 calories of Trader Joe's Multigrain Pancake Mix Only, (0.46 serving)
6 calories of Silk, Light Vanilla Soymilk, (0.08 cup)
5 calories of Egg white, large, (0.31 serving)
2 calories of Mott's Organic Applesauce, Unsweetened, (4.27 grams)
0 calories of Cinnamon, ground, (0.08 tsp)