Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 364.1
Total Fat 12.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.5 g
Cholesterol 150.9 mg
Sodium 805.5 mg
Potassium 191.5 mg
Total Carbohydrate 52.5 g
Dietary Fiber 3.0 g
Sugars 10.0 g
Protein 12.5 g
Vitamin A 6.6 %
Vitamin B-12 7.5 %
Vitamin B-6 3.0 %
Vitamin C 0.4 %
Vitamin D 0.8 %
Vitamin E 2.5 %
Calcium 4.6 %
Copper 2.2 %
Folate 4.5 %
Iron 13.8 %
Magnesium 2.4 %
Manganese 1.4 %
Niacin 20.6 %
Pantothenic Acid 5.8 %
Phosphorus 7.8 %
Riboflavin 27.1 %
Selenium 19.9 %
Thiamin 37.4 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sam's Homemade Macaroni Salad

View the full Sam's Homemade Macaroni Salad Recipe & Instructions
Submitted by: 1174TERRY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sam's Homemade Macaroni Salad

200 calories of Graet Value Rotini Pasta, (1 serving)

59 calories of Hard Boiled Egg, (0.75 large)

45 calories of Kraft Miracle Whip Light Dressing, (2.25 tbsp)

36 calories of Green Olives, (25 grams)

18 calories of Granulated Sugar, (1.13 tsp)

4 calories of Yellow Mustard, (1.13 tsp or 1 packet)

2 calories of Milk, nonfat, (0.03 cup)


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