Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 108.1
Total Fat 3.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 14.0 mg
Sodium 150.0 mg
Potassium 62.1 mg
Total Carbohydrate 12.7 g
Dietary Fiber 1.6 g
Sugars 1.5 g
Protein 7.5 g
Vitamin A 1.5 %
Vitamin B-12 6.7 %
Vitamin B-6 3.9 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 8.1 %
Copper 0.7 %
Folate 0.6 %
Iron 4.7 %
Magnesium 1.0 %
Manganese 0.4 %
Niacin 3.1 %
Pantothenic Acid 0.6 %
Phosphorus 3.3 %
Riboflavin 1.6 %
Selenium 4.3 %
Thiamin 1.1 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak Quesadilla

View the full Steak Quesadilla Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak Quesadilla

60 calories of Ortega Whole Wheat Tortillas, (0.50 serving)

22 calories of Fit & Active Sharp Cheddar Cheese, (0.06 cup)

19 calories of Beef, round steak, (0.50 oz)

5 calories of Kraft Mozzerela Cheese, (0.06 serving)

2 calories of Onions, raw, (0.50 tbsp chopped)


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