Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 302.2
Total Fat 14.7 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 36.7 mg
Sodium 824.4 mg
Potassium 216.4 mg
Total Carbohydrate 27.6 g
Dietary Fiber 4.1 g
Sugars 0.4 g
Protein 15.3 g
Vitamin A 0.0 %
Vitamin B-12 3.4 %
Vitamin B-6 1.8 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.0 %
Copper 5.5 %
Folate 1.4 %
Iron 9.2 %
Magnesium 0.9 %
Manganese 11.1 %
Niacin 11.3 %
Pantothenic Acid 0.5 %
Phosphorus 6.4 %
Riboflavin 2.8 %
Selenium 3.5 %
Thiamin 0.7 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hoppin John Soup

View the full Hoppin John Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hoppin John Soup

155 calories of Hot Italian Sausage-Johnsonville 1 link 3oz, (1.60 oz)

96 calories of Pictsweet Field Peas with Snaps (1/2 cup svg), (0.80 serving)

44 calories of Brown rice (1 cup cooked), (0.20 serving)

4 calories of Chicken Broth, (0.40 cup (8 fl oz))

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Garlic, (0.20 clove)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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