Hoppin John Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 302.2
  • Total Fat: 14.7 g
  • Cholesterol: 36.7 mg
  • Sodium: 824.4 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 15.3 g

View full nutritional breakdown of Hoppin John Soup calories by ingredient



Number of Servings: 10

Ingredients

    1/2 cup chopped onion
    2 garlic cloves, minced
    1 lb sweet italian sausage
    1/2 teaspoon thyme
    1/4 teaspoon cayenne
    4 cups chicken broth
    2 cups water
    2 cups precooked rice
    4 cups frozen field peas with snaps (or purple hull peas or black eyed peas)
    1 tablespoon fresh parsley (or 1 tsp dried)
    1 tablespoon cilantro (or 1 tsp dried)

Directions

saute onion and garlic in water until softened. add water as necessary. brown sausage and drain fat. season with thyme, cayenne. pour in chicken broth, water, precooked rice and frozen peas. bring to boil and reduce to simmer for 1 hour. stir in parsley and cilantro and cook another 10 minutes.

Serving Size: makes 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user CANDIPITTMAN.