Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 414.3 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 7.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 24.6 mg |
| Sodium | 716.8 mg |
| Potassium | 223.9 mg |
| Total Carbohydrate | 46.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 4.0 g |
| Protein | 17.9 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 31.4 % |
| Copper | 1.3 % |
| Folate | 2.4 % |
| Iron | 2.0 % |
| Magnesium | 3.7 % |
| Manganese | 2.1 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 15.1 % |
| Riboflavin | 5.9 % |
| Selenium | 6.0 % |
| Thiamin | 1.8 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Organic Vegetable Pizza
View the full Organic Vegetable Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Organic Vegetable Pizza
228 calories of old world pizza crust rustic crust, (1.63 serving)
100 calories of Provolone Cheese, (1 oz)
72 calories of Pesto Sauce, (0.06 cup)
8 calories of Average Roma Tomato, (0.50 serving)
4 calories of Summer squash, (0.25 cup, chopped)
Calories per serving of Organic Vegetable Pizza
228 calories of old world pizza crust rustic crust, (1.63 serving)
100 calories of Provolone Cheese, (1 oz)
72 calories of Pesto Sauce, (0.06 cup)
8 calories of Average Roma Tomato, (0.50 serving)
4 calories of Summer squash, (0.25 cup, chopped)