Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.0 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 260.0 mg |
| Potassium | 410.0 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 20.5 g |
| Protein | 12.5 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.0 % |
| Calcium | 47.0 % |
| Copper | 2.0 % |
| Folate | 0.0 % |
| Iron | 9.5 % |
| Magnesium | 4.0 % |
| Manganese | 4.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 30.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frozen Fruit Smoothie (Chocolate Protein)
View the full Frozen Fruit Smoothie (Chocolate Protein) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frozen Fruit Smoothie (Chocolate Protein)
90 calories of EAS Chocolate Soy Protein powder, (0.50 serving)
70 calories of Frozen Fruit (1 Cup), (1 serving)
30 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (1 serving)
Calories per serving of Frozen Fruit Smoothie (Chocolate Protein)
90 calories of EAS Chocolate Soy Protein powder, (0.50 serving)
70 calories of Frozen Fruit (1 Cup), (1 serving)
30 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (1 serving)