Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 93.2 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 23.3 mg |
Potassium | 280.7 mg |
Total Carbohydrate | 21.5 g |
Dietary Fiber | 5.0 g |
Sugars | 5.4 g |
Protein | 1.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 21.4 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 2.8 % |
Copper | 4.5 % |
Folate | 12.4 % |
Iron | 2.3 % |
Magnesium | 5.6 % |
Manganese | 20.8 % |
Niacin | 2.8 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 5.1 % |
Riboflavin | 2.3 % |
Selenium | 1.7 % |
Thiamin | 4.5 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Root Vegetables with Rosemary
View the full Roasted Root Vegetables with Rosemary Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Root Vegetables with Rosemary
35 calories of Sweet Potatoes (Raw/Diced/Svg Size=.5c or .5 medium(65g), (0.25 cup)
25 calories of Parsnips, Raw - 1 Cup Slices (133g), (0.25 cup)
19 calories of Parsnips, Raw - 1 Cup Slices (133g), (0.19 cup)
13 calories of Parsnips, Raw - 1 Cup Slices (133g), (0.13 cup)
2 calories of Cracked Black Pepper, (0.06 tbsp)
0 calories of Rosemary, small sprig of rosemary converts to 1/2 a teaspoon of dried rosemary, (0.06 tsp)
0 calories of Non Stick Cooking Spray, (0.13 serving)
0 calories of Garlic Powder, (0.13 serving)
0 calories of Salt - 365 Sea Salt (1/4 Tsp), (0.25 serving)
Calories per serving of Roasted Root Vegetables with Rosemary
35 calories of Sweet Potatoes (Raw/Diced/Svg Size=.5c or .5 medium(65g), (0.25 cup)
25 calories of Parsnips, Raw - 1 Cup Slices (133g), (0.25 cup)
19 calories of Parsnips, Raw - 1 Cup Slices (133g), (0.19 cup)
13 calories of Parsnips, Raw - 1 Cup Slices (133g), (0.13 cup)
2 calories of Cracked Black Pepper, (0.06 tbsp)
0 calories of Rosemary, small sprig of rosemary converts to 1/2 a teaspoon of dried rosemary, (0.06 tsp)
0 calories of Non Stick Cooking Spray, (0.13 serving)
0 calories of Garlic Powder, (0.13 serving)
0 calories of Salt - 365 Sea Salt (1/4 Tsp), (0.25 serving)
Calories in Similar Recipes
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