Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 225.4 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 502.2 mg |
Potassium | 309.8 mg |
Total Carbohydrate | 45.2 g |
Dietary Fiber | 15.2 g |
Sugars | 5.0 g |
Protein | 13.8 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.0 % |
Vitamin C | 4.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 7.8 % |
Copper | 7.4 % |
Folate | 24.1 % |
Iron | 21.1 % |
Magnesium | 11.6 % |
Manganese | 18.1 % |
Niacin | 1.8 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 9.7 % |
Riboflavin | 2.5 % |
Selenium | 2.0 % |
Thiamin | 11.1 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Burrito Filling
View the full Vegetarian Burrito Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Burrito Filling
114 calories of Ortega Refried Beans Fat Free, (0.44 cup)
86 calories of Beans, black, (0.38 cup)
12 calories of 1 med yellow onion, (0.25 serving)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
7 calories of Garlic, (1.50 cloves)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.25 serving)
Calories per serving of Vegetarian Burrito Filling
114 calories of Ortega Refried Beans Fat Free, (0.44 cup)
86 calories of Beans, black, (0.38 cup)
12 calories of 1 med yellow onion, (0.25 serving)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
7 calories of Garlic, (1.50 cloves)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.25 serving)