Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.1 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 59.7 mg |
| Sodium | 1,028.8 mg |
| Potassium | 40.9 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 9.3 g |
| Protein | 22.4 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 26.1 % |
| Copper | 0.5 % |
| Folate | 0.8 % |
| Iron | 4.6 % |
| Magnesium | 2.1 % |
| Manganese | 0.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 16.2 % |
| Riboflavin | 6.2 % |
| Selenium | 7.6 % |
| Thiamin | 0.7 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet vidalia onion cheesy chicken
View the full Sweet vidalia onion cheesy chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet vidalia onion cheesy chicken
130 calories of Perdue Bread low fat chicken breast cutlet, (1 serving)
86 calories of Mozzarella Cheese, part skim milk, (1.20 oz)
60 calories of Ken's Light Options-Sweet Vidalia Onion Dressing (2T), (1 serving)
4 calories of Garlic powder, (0.40 tsp)
Calories per serving of Sweet vidalia onion cheesy chicken
130 calories of Perdue Bread low fat chicken breast cutlet, (1 serving)
86 calories of Mozzarella Cheese, part skim milk, (1.20 oz)
60 calories of Ken's Light Options-Sweet Vidalia Onion Dressing (2T), (1 serving)
4 calories of Garlic powder, (0.40 tsp)
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