Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 561.7
Total Fat 29.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 693.7 mg
Potassium 517.4 mg
Total Carbohydrate 32.6 g
Dietary Fiber 5.2 g
Sugars 3.1 g
Protein 20.4 g
Vitamin A 56.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 14.0 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 7.0 %
Copper 2.0 %
Folate 14.5 %
Iron 6.6 %
Magnesium 5.9 %
Manganese 13.5 %
Niacin 1.1 %
Pantothenic Acid 0.2 %
Phosphorus 1.5 %
Riboflavin 3.3 %
Selenium 0.4 %
Thiamin 1.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Avocado and Mozzarella Cheese sandwich

View the full Grilled Avocado and Mozzarella Cheese sandwich Recipe & Instructions
Submitted by: JWZION
TAGS:  Snacks | Lunch | Snacks Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Avocado and Mozzarella Cheese sandwich

140 calories of Bread, Udi's White Sandwich Bread (2 slices), (1 serving)

130 calories of Pesto - De Cecco 2 TB = 1 serv, (1 serving)

125 calories of Avocado (half), (1 serving)

120 calories of Cheese - Mozzarella (sliced)- 1 serv = 1 slice, (2 serving)

40 calories of Olive Oil, (1 1tsp)

7 calories of Spinach, fresh, (1 cup)


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