Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 561.7 | Total Fat | 29.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 693.7 mg |
| Potassium | 517.4 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 5.2 g |
| Sugars | 3.1 g |
| Protein | 20.4 g |
| Vitamin A | 56.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 7.0 % |
| Copper | 2.0 % |
| Folate | 14.5 % |
| Iron | 6.6 % |
| Magnesium | 5.9 % |
| Manganese | 13.5 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.5 % |
| Riboflavin | 3.3 % |
| Selenium | 0.4 % |
| Thiamin | 1.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Avocado and Mozzarella Cheese sandwich
View the full Grilled Avocado and Mozzarella Cheese sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Avocado and Mozzarella Cheese sandwich
140 calories of Bread, Udi's White Sandwich Bread (2 slices), (1 serving)
130 calories of Pesto - De Cecco 2 TB = 1 serv, (1 serving)
125 calories of Avocado (half), (1 serving)
120 calories of Cheese - Mozzarella (sliced)- 1 serv = 1 slice, (2 serving)
40 calories of Olive Oil, (1 1tsp)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Grilled Avocado and Mozzarella Cheese sandwich
140 calories of Bread, Udi's White Sandwich Bread (2 slices), (1 serving)
130 calories of Pesto - De Cecco 2 TB = 1 serv, (1 serving)
125 calories of Avocado (half), (1 serving)
120 calories of Cheese - Mozzarella (sliced)- 1 serv = 1 slice, (2 serving)
40 calories of Olive Oil, (1 1tsp)
7 calories of Spinach, fresh, (1 cup)