Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 222.4
Total Fat 10.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 32.5 mg
Sodium 285.4 mg
Potassium 248.3 mg
Total Carbohydrate 15.1 g
Dietary Fiber 1.9 g
Sugars 10.4 g
Protein 14.5 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.4 %
Copper 0.6 %
Folate 1.6 %
Iron 6.6 %
Magnesium 0.5 %
Manganese 0.5 %
Niacin 0.8 %
Pantothenic Acid 0.8 %
Phosphorus 0.4 %
Riboflavin 0.8 %
Selenium 0.0 %
Thiamin 0.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Waldorf Salad

View the full Chicken Waldorf Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Waldorf Salad

90 calories of Fisher Chopped Walnuts, (0.50 oz)

65 calories of Chicken Breast Chunk in water Great Value (2 oz), (1.08 serving)

43 calories of Sun Maid Golden Raisins 1/4 Cup, (0.33 serving)

10 calories of apple - Green Fresh, (0.17 serving)

9 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.17 serving)

2 calories of baby cucumber, (0.33 serving)

2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.17 serving)

1 calories of Lime Juice, Fresh Squeezed, (0.02 cup)

0 calories of Cilantro, raw, (0.67 tbsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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