Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 222.4 |
---|---|
Total Fat | 10.9 g |
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 32.5 mg |
Sodium | 285.4 mg |
Potassium | 248.3 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 1.9 g |
Sugars | 10.4 g |
Protein | 14.5 g |
Vitamin A | 0.3 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 0.8 % |
Vitamin C | 5.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 2.4 % |
Copper | 0.6 % |
Folate | 1.6 % |
Iron | 6.6 % |
Magnesium | 0.5 % |
Manganese | 0.5 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 0.4 % |
Riboflavin | 0.8 % |
Selenium | 0.0 % |
Thiamin | 0.5 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Waldorf Salad
View the full Chicken Waldorf Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Waldorf Salad
90 calories of Fisher Chopped Walnuts, (0.50 oz)
65 calories of Chicken Breast Chunk in water Great Value (2 oz), (1.08 serving)
43 calories of Sun Maid Golden Raisins 1/4 Cup, (0.33 serving)
10 calories of apple - Green Fresh, (0.17 serving)
9 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.17 serving)
2 calories of baby cucumber, (0.33 serving)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.17 serving)
1 calories of Lime Juice, Fresh Squeezed, (0.02 cup)
0 calories of Cilantro, raw, (0.67 tbsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Chicken Waldorf Salad
90 calories of Fisher Chopped Walnuts, (0.50 oz)
65 calories of Chicken Breast Chunk in water Great Value (2 oz), (1.08 serving)
43 calories of Sun Maid Golden Raisins 1/4 Cup, (0.33 serving)
10 calories of apple - Green Fresh, (0.17 serving)
9 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.17 serving)
2 calories of baby cucumber, (0.33 serving)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.17 serving)
1 calories of Lime Juice, Fresh Squeezed, (0.02 cup)
0 calories of Cilantro, raw, (0.67 tbsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
No nutrition or calorie comments found.