Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,789.8 | Total Fat | 34.0 g |
|---|---|
| Saturated Fat | 10.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 452.0 mg |
| Sodium | 453.1 mg |
| Potassium | 293.4 mg |
| Total Carbohydrate | 271.6 g |
| Dietary Fiber | 145.4 g |
| Sugars | 36.9 g |
| Protein | 230.7 g |
| Vitamin A | 33.8 % | Vitamin B-12 | 16.9 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 30.7 % |
| Vitamin D | 25.9 % |
| Vitamin E | 0.3 % |
| Calcium | 19.6 % |
| Copper | 1.3 % |
| Folate | 10.0 % |
| Iron | 7.4 % |
| Magnesium | 4.1 % |
| Manganese | 1.3 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 22.2 % |
| Riboflavin | 23.7 % |
| Selenium | 5.9 % |
| Thiamin | 2.6 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lentils with ground turkey
View the full lentils with ground turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lentils with ground turkey
1,040 calories of Kroger dried lentils, (13 serving)
600 calories of Foster Farm Lean Ground Turkey - 4 oz., (4 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
51 calories of Milk, 1%, (0.50 cup)
22 calories of Tomatoe (Roma) raw, diced - One (1) , (4.40 oz)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
Calories per serving of lentils with ground turkey
1,040 calories of Kroger dried lentils, (13 serving)
600 calories of Foster Farm Lean Ground Turkey - 4 oz., (4 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
51 calories of Milk, 1%, (0.50 cup)
22 calories of Tomatoe (Roma) raw, diced - One (1) , (4.40 oz)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
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