Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 508.4 | Total Fat | 28.4 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 85.0 mg |
| Sodium | 468.1 mg |
| Potassium | 1,359.6 mg |
| Total Carbohydrate | 64.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 18.0 g |
| Protein | 35.4 g |
| Vitamin A | 157.0 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 12.2 % |
| Vitamin D | 25.0 % |
| Vitamin E | 1.1 % |
| Calcium | 27.2 % |
| Copper | 5.5 % |
| Folate | 5.7 % |
| Iron | 11.2 % |
| Magnesium | 13.7 % |
| Manganese | 14.3 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 32.4 % |
| Riboflavin | 24.6 % |
| Selenium | 1.5 % |
| Thiamin | 9.6 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Wild Rice Soup
View the full Creamy Chicken Wild Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Wild Rice Soup
150 calories of Nestle Nido Dry Whole Milk (1/3c = 30g makes 1c reconstituted whole milk), (30 gram)
120 calories of Provident Pantry - Freeze Dried White Chicken, (0.50 cup)
104 calories of Potato Bud Betty Crocker - 1/3 cup unprepared (23g), (0.38 cup)
83 calories of Wild Rice, (0.50 cup)
21 calories of MyChoice - Dehydrated Carrot Slices, (1 tbsp)
10 calories of Wyler's Sodium Free Chicken Boullion - 1 tsp, (1 serving)
9 calories of Yellow Cornmeal, (0.02 cup)
8 calories of Granulated Sugar, (0.50 tsp)
3 calories of BUTTER BUDS Sprinkles Butter Flavor Granules, (0.50 tsp)
1 calories of Provident Pantry - Freeze Dried White Onion Flakes, (0.33 tbsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Celery Salt, (0.33 tbsp)
Calories per serving of Creamy Chicken Wild Rice Soup
150 calories of Nestle Nido Dry Whole Milk (1/3c = 30g makes 1c reconstituted whole milk), (30 gram)
120 calories of Provident Pantry - Freeze Dried White Chicken, (0.50 cup)
104 calories of Potato Bud Betty Crocker - 1/3 cup unprepared (23g), (0.38 cup)
83 calories of Wild Rice, (0.50 cup)
21 calories of MyChoice - Dehydrated Carrot Slices, (1 tbsp)
10 calories of Wyler's Sodium Free Chicken Boullion - 1 tsp, (1 serving)
9 calories of Yellow Cornmeal, (0.02 cup)
8 calories of Granulated Sugar, (0.50 tsp)
3 calories of BUTTER BUDS Sprinkles Butter Flavor Granules, (0.50 tsp)
1 calories of Provident Pantry - Freeze Dried White Onion Flakes, (0.33 tbsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Celery Salt, (0.33 tbsp)