Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.9 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 450.8 mg |
| Potassium | 247.5 mg |
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 7.3 g |
| Protein | 24.1 g |
| Vitamin A | 16.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 44.2 % |
| Vitamin D | 2.0 % |
| Vitamin E | 2.4 % |
| Calcium | 6.0 % |
| Copper | 4.3 % |
| Folate | 4.9 % |
| Iron | 23.8 % |
| Magnesium | 3.3 % |
| Manganese | 6.9 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 3.0 % |
| Riboflavin | 12.9 % |
| Selenium | 5.7 % |
| Thiamin | 4.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flatbread Pizza
View the full Flatbread Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flatbread Pizza
160 calories of greatvalue low fat mozzarella cheese, (56 gram(s))
150 calories of Flat Out Rustic White thin crust flatbread, (1 serving)
35 calories of Gattuso Pizza Sauce, (0.25 cup)
17 calories of Red Ripe Tomatoes, (4 slice, medium (1/4" thick))
10 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.50 serving)
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Green Peppers (bell peppers), (2 tbsp)
Calories per serving of Flatbread Pizza
160 calories of greatvalue low fat mozzarella cheese, (56 gram(s))
150 calories of Flat Out Rustic White thin crust flatbread, (1 serving)
35 calories of Gattuso Pizza Sauce, (0.25 cup)
17 calories of Red Ripe Tomatoes, (4 slice, medium (1/4" thick))
10 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.50 serving)
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Green Peppers (bell peppers), (2 tbsp)