Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.0 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 52.7 mg |
| Sodium | 889.4 mg |
| Potassium | 247.6 mg |
| Total Carbohydrate | 45.5 g |
| Dietary Fiber | 9.4 g |
| Sugars | 4.9 g |
| Protein | 28.8 g |
| Vitamin A | 180.1 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 29.0 % |
| Vitamin C | 29.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 9.2 % |
| Copper | 5.4 % |
| Folate | 2.4 % |
| Iron | 15.9 % |
| Magnesium | 7.1 % |
| Manganese | 8.6 % |
| Niacin | 49.0 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 17.9 % |
| Riboflavin | 8.3 % |
| Selenium | 22.0 % |
| Thiamin | 5.9 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato, Chicken, Quinoa Soup (slow cooker)
View the full Sweet Potato, Chicken, Quinoa Soup (slow cooker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato, Chicken, Quinoa Soup (slow cooker)
114 calories of Quinoa Organic - Tru Roots - (44g = 1/4c = 1 serving), (0.67 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
41 calories of Black Beans, low-sodium, 1/2 cup, (0.58 serving)
20 calories of Chili Seasoning - McCormick 1.25 oz packet, (0.17 serving)
9 calories of Tomatoes, Diced, Kirkland Organic (serving = .5 cups), (0.58 serving)
7 calories of Chicken Broth Kirkland (1 cup 240 ml), (0.67 cup)
Calories per serving of Sweet Potato, Chicken, Quinoa Soup (slow cooker)
114 calories of Quinoa Organic - Tru Roots - (44g = 1/4c = 1 serving), (0.67 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
41 calories of Black Beans, low-sodium, 1/2 cup, (0.58 serving)
20 calories of Chili Seasoning - McCormick 1.25 oz packet, (0.17 serving)
9 calories of Tomatoes, Diced, Kirkland Organic (serving = .5 cups), (0.58 serving)
7 calories of Chicken Broth Kirkland (1 cup 240 ml), (0.67 cup)