Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 517.7 | Total Fat | 27.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 12.9 g |
| Cholesterol | 246.0 mg |
| Sodium | 538.4 mg |
| Potassium | 573.2 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 6.6 g |
| Protein | 31.0 g |
| Vitamin A | 66.3 % | Vitamin B-12 | 9.3 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 55.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 6.9 % |
| Copper | 4.4 % |
| Folate | 50.2 % |
| Iron | 18.5 % |
| Magnesium | 7.0 % |
| Manganese | 40.5 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 17.9 % |
| Riboflavin | 25.2 % |
| Selenium | 22.9 % |
| Thiamin | 13.2 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pulled Pork Cobb Salad
View the full Pulled Pork Cobb Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pulled Pork Cobb Salad
225 calories of Kirkland Signature, Smoked Pulled Pork, (3 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
78 calories of Hard Boiled Egg, (1 large)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
16 calories of Honey, (0.25 tbsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
13 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.25 serving)
8 calories of Tomatoe - Red, Cherry, Ripe 1/2 cup, (0.50 serving)
2 calories of Lime Juice, (0.25 lime yields)
0 calories of Bragg Apple Cider Vinegar, (1 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Pulled Pork Cobb Salad
225 calories of Kirkland Signature, Smoked Pulled Pork, (3 oz)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
78 calories of Hard Boiled Egg, (1 large)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
16 calories of Honey, (0.25 tbsp)
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
13 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (0.25 serving)
8 calories of Tomatoe - Red, Cherry, Ripe 1/2 cup, (0.50 serving)
2 calories of Lime Juice, (0.25 lime yields)
0 calories of Bragg Apple Cider Vinegar, (1 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
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