Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.6 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 23.4 mg |
| Sodium | 333.6 mg |
| Potassium | 235.7 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 5.7 g |
| Protein | 15.8 g |
| Vitamin A | 67.9 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 42.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 6.5 % |
| Copper | 4.7 % |
| Folate | 4.9 % |
| Iron | 15.4 % |
| Magnesium | 6.9 % |
| Manganese | 12.4 % |
| Niacin | 26.0 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 10.5 % |
| Riboflavin | 3.6 % |
| Selenium | 10.8 % |
| Thiamin | 4.8 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Peanut Chicken Wrap
View the full Thai Peanut Chicken Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Peanut Chicken Wrap
110 calories of Trader Joe's Lavash Bread - Whole Wheat, (0.50 serving)
47 calories of Salad Dressing, Trader Joe's - Spicy Peanut Vinaigrette, (1.33 tbsp)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
34 calories of Peanuts, dry-roasted, (0.04 cup)
6 calories of Kale, (0.17 cup, chopped)
5 calories of Onion - Green - Raw - (1oz. = 28g = 1 serv.), (0.50 oz)
4 calories of Cabbage, fresh, (0.17 cup, chopped)
3 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.17 cup)
Calories per serving of Thai Peanut Chicken Wrap
110 calories of Trader Joe's Lavash Bread - Whole Wheat, (0.50 serving)
47 calories of Salad Dressing, Trader Joe's - Spicy Peanut Vinaigrette, (1.33 tbsp)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
34 calories of Peanuts, dry-roasted, (0.04 cup)
6 calories of Kale, (0.17 cup, chopped)
5 calories of Onion - Green - Raw - (1oz. = 28g = 1 serv.), (0.50 oz)
4 calories of Cabbage, fresh, (0.17 cup, chopped)
3 calories of broccoli slaw (broccoli, carrots, red cabbage), shredded, (0.17 cup)