Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 275.7 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 20.0 mg |
Sodium | 316.7 mg |
Potassium | 233.0 mg |
Total Carbohydrate | 36.7 g |
Dietary Fiber | 7.0 g |
Sugars | 9.2 g |
Protein | 16.0 g |
Vitamin A | 22.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.7 % |
Vitamin C | 18.6 % |
Vitamin D | 0.0 % |
Vitamin E | 18.3 % |
Calcium | 5.3 % |
Copper | 7.3 % |
Folate | 8.5 % |
Iron | 15.8 % |
Magnesium | 13.0 % |
Manganese | 8.7 % |
Niacin | 8.6 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 18.5 % |
Riboflavin | 3.3 % |
Selenium | 8.2 % |
Thiamin | 10.9 % |
Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wrap, Sweet-Spicy Turkey Apple (Regular)
View the full Wrap, Sweet-Spicy Turkey Apple (Regular) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wrap, Sweet-Spicy Turkey Apple (Regular)
160 calories of Truly Grain Tortilla (1 tortilla), (1 serving)
41 calories of Sunflower Seeds, dry roasted with salt added, (0.25 oz)
40 calories of Kirkland Oven Roasted Turkey Breast (1 slice, 35g), (1 serving)
19 calories of Apples, fresh with skin, (0.33 cup slices)
10 calories of Beaver Brand Sweet Hot Mustard, (1 tsp)
5 calories of Earthbound Farm Organic Power Greens, (0.50 cup)
1 calories of Cider Vinegar, (0.25 tbsp)
Calories per serving of Wrap, Sweet-Spicy Turkey Apple (Regular)
160 calories of Truly Grain Tortilla (1 tortilla), (1 serving)
41 calories of Sunflower Seeds, dry roasted with salt added, (0.25 oz)
40 calories of Kirkland Oven Roasted Turkey Breast (1 slice, 35g), (1 serving)
19 calories of Apples, fresh with skin, (0.33 cup slices)
10 calories of Beaver Brand Sweet Hot Mustard, (1 tsp)
5 calories of Earthbound Farm Organic Power Greens, (0.50 cup)
1 calories of Cider Vinegar, (0.25 tbsp)