Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 212.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 233.6 mg
Potassium 245.4 mg
Total Carbohydrate 53.9 g
Dietary Fiber 2.8 g
Sugars 44.5 g
Protein 0.5 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 130.1 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 3.3 %
Copper 0.8 %
Folate 0.3 %
Iron 2.1 %
Magnesium 0.5 %
Manganese 0.8 %
Niacin 3.5 %
Pantothenic Acid 0.2 %
Phosphorus 1.7 %
Riboflavin 3.6 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tangy Fruit Salad

View the full Tangy Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy Fruit Salad

60 calories of Vanilla pudding - instant, unprepared, (0.67 serving)

59 calories of Dole Pineapple Chunks in 100% Pineapple Juice, (0.42 cup)

31 calories of Tang Drink Mix, (0.67 tbsp)

26 calories of DelMonte CLASSIC No Sugar Added Fruit Cocktail, (0.33 cup)

19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))

18 calories of Del Monte Mandarin Oranges (no sugar added), (1.83 oz)


No nutrition or calorie comments found.