Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.3 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 132.8 mg |
| Sodium | 154.8 mg |
| Potassium | 49.4 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 8.2 g |
| Protein | 41.8 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.2 % |
| Copper | 0.0 % |
| Folate | 0.7 % |
| Iron | 6.8 % |
| Magnesium | 0.9 % |
| Manganese | 7.6 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.9 % |
| Thiamin | 0.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ Jamaican Cedar Planked Salmon
View the full BBQ Jamaican Cedar Planked Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ Jamaican Cedar Planked Salmon
330 calories of Sockeye Salmon, (152.50 gram(s))
30 calories of Elias White Honey Unpasteurized Liquid, (0.50 tbsp)
29 calories of Captain Morgan Original Spiced Rum, (0.50 oz)
4 calories of Garlic, (1 clove)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Lemon Juice, (0.50 tbsp)
1 calories of Lime Juice, (0.17 fl oz)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Lemon Zest, (0.25 tbsp)
1 calories of Pepper, black, (0.12 tsp)
0 calories of Pure Himalayan Salt, (0.13 gram(s))
Calories per serving of BBQ Jamaican Cedar Planked Salmon
330 calories of Sockeye Salmon, (152.50 gram(s))
30 calories of Elias White Honey Unpasteurized Liquid, (0.50 tbsp)
29 calories of Captain Morgan Original Spiced Rum, (0.50 oz)
4 calories of Garlic, (1 clove)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Lemon Juice, (0.50 tbsp)
1 calories of Lime Juice, (0.17 fl oz)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Lemon Zest, (0.25 tbsp)
1 calories of Pepper, black, (0.12 tsp)
0 calories of Pure Himalayan Salt, (0.13 gram(s))