Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 108.8 |
|---|---|
| Total Fat | 0.9 g |
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 10.3 mg |
| Sodium | 802.6 mg |
| Potassium | 567.5 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 4.9 g |
| Sugars | 4.5 g |
| Protein | 7.2 g |
| Vitamin A | 28.5 % |
|---|---|
| Vitamin B-12 | 1.1 % |
| Vitamin B-6 | 15.5 % |
| Vitamin C | 78.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 9.3 % |
| Copper | 6.1 % |
| Folate | 5.1 % |
| Iron | 14.7 % |
| Magnesium | 7.4 % |
| Manganese | 21.5 % |
| Niacin | 13.6 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 8.2 % |
| Riboflavin | 4.5 % |
| Selenium | 6.4 % |
| Thiamin | 6.1 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in curried chicken and vegetables
View the full curried chicken and vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of curried chicken and vegetables
38 calories of Market pantry California blend, broccoli, carrots cauliflower, (0.94 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Canned Tomatoes, (0.25 can)
6 calories of Cumin seed, (0.25 tbsp)
6 calories of Garlic, (1.25 clove)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Turmeric, ground, (0.25 tsp)
2 calories of Curry powder, (0.25 tsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Coriander leaf, dried, (0.25 tbsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of curried chicken and vegetables
38 calories of Market pantry California blend, broccoli, carrots cauliflower, (0.94 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Canned Tomatoes, (0.25 can)
6 calories of Cumin seed, (0.25 tbsp)
6 calories of Garlic, (1.25 clove)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Turmeric, ground, (0.25 tsp)
2 calories of Curry powder, (0.25 tsp)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Coriander leaf, dried, (0.25 tbsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
No nutrition or calorie comments found.