Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,510.3 |
---|---|
Total Fat | 80.3 g |
Saturated Fat | 11.7 g |
Polyunsaturated Fat | 45.2 g |
Monounsaturated Fat | 17.2 g |
Cholesterol | 0.0 mg |
Sodium | 9,355.9 mg |
Potassium | 1,346.4 mg |
Total Carbohydrate | 170.2 g |
Dietary Fiber | 25.0 g |
Sugars | 32.7 g |
Protein | 34.9 g |
Vitamin A | 191.3 % |
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Vitamin B-12 | 0.0 % |
Vitamin B-6 | 51.6 % |
Vitamin C | 157.3 % |
Vitamin D | 0.0 % |
Vitamin E | 7.9 % |
Calcium | 23.5 % |
Copper | 43.5 % |
Folate | 119.1 % |
Iron | 75.5 % |
Magnesium | 45.0 % |
Manganese | 169.1 % |
Niacin | 65.4 % |
Pantothenic Acid | 21.9 % |
Phosphorus | 55.5 % |
Riboflavin | 34.3 % |
Selenium | 47.8 % |
Thiamin | 118.2 % |
Zinc | 37.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Curried Rice Salad
View the full Oriental Curried Rice Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Curried Rice Salad
660 calories of veg oil, (5.50 tbsp)
410 calories of White Rice, long grain, cooked, (2 cup)
348 calories of Peas, frozen, (452 grams)
30 calories of China Lily Soya Sauce, (3 tbsp)
29 calories of Celery, raw, (1.50 cup, diced)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Curry powder, (1 tsp)
4 calories of Celery seed, (0.50 tsp)
0 calories of (C) Vinegar, White (Gr Value), (1 tbsp)
0 calories of Salt, (1 tbsp)
Calories per serving of Oriental Curried Rice Salad
660 calories of veg oil, (5.50 tbsp)
410 calories of White Rice, long grain, cooked, (2 cup)
348 calories of Peas, frozen, (452 grams)
30 calories of China Lily Soya Sauce, (3 tbsp)
29 calories of Celery, raw, (1.50 cup, diced)
15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)
8 calories of Granulated Sugar, (0.50 tsp)
7 calories of Curry powder, (1 tsp)
4 calories of Celery seed, (0.50 tsp)
0 calories of (C) Vinegar, White (Gr Value), (1 tbsp)
0 calories of Salt, (1 tbsp)
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