Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.0 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 157.0 mg |
| Potassium | 38.6 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 15.1 g |
| Protein | 1.7 g |
| Vitamin A | 66.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.1 % |
| Copper | 1.0 % |
| Folate | 0.0 % |
| Iron | 10.8 % |
| Magnesium | 0.5 % |
| Manganese | 0.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Cranberry Raisin Pumpkin Muffins with flaxseed
View the full Easy Cranberry Raisin Pumpkin Muffins with flaxseed Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Cranberry Raisin Pumpkin Muffins with flaxseed
97 calories of Duncan Hines Spice Cake Mix, (24.52 gram(s))
18 calories of Raisins, golden seedless, (0.04 cup (not packed))
14 calories of golden boy dried sweetened cranberries, (4.29 gram(s))
12 calories of Western Family Pumpkin Puree, (0.12 cup)
8 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.14 serving)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories per serving of Easy Cranberry Raisin Pumpkin Muffins with flaxseed
97 calories of Duncan Hines Spice Cake Mix, (24.52 gram(s))
18 calories of Raisins, golden seedless, (0.04 cup (not packed))
14 calories of golden boy dried sweetened cranberries, (4.29 gram(s))
12 calories of Western Family Pumpkin Puree, (0.12 cup)
8 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.14 serving)
0 calories of Water, tap, (0.01 cup (8 fl oz))