Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.1 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 35.0 mg |
| Sodium | 224.4 mg |
| Potassium | 379.1 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 5.9 g |
| Sugars | 3.9 g |
| Protein | 16.8 g |
| Vitamin A | 157.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 1.0 % |
| Vitamin D | 18.8 % |
| Vitamin E | 37.7 % |
| Calcium | 43.3 % |
| Copper | 15.4 % |
| Folate | 0.6 % |
| Iron | 10.3 % |
| Magnesium | 15.2 % |
| Manganese | 15.8 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 12.5 % |
| Riboflavin | 1.3 % |
| Selenium | 1.7 % |
| Thiamin | 0.5 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PUMPKIN CHOCOLATE CHAI PROTEIN SHAKES
View the full PUMPKIN CHOCOLATE CHAI PROTEIN SHAKES Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PUMPKIN CHOCOLATE CHAI PROTEIN SHAKES
70 calories of Protein Powder, CytoSport 100% Whey Protein, Chocolate, (0.50 serving)
23 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (6 oz)
20 calories of Libby's 100% Pure Pumpkin Puree, (0.25 cup)
19 calories of Cocoa, dry powder, unsweetened, (1.50 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Bigelow Vanilla Chai Tea (1 tea bag - 8 oz), (0.50 serving)
Calories per serving of PUMPKIN CHOCOLATE CHAI PROTEIN SHAKES
70 calories of Protein Powder, CytoSport 100% Whey Protein, Chocolate, (0.50 serving)
23 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (6 oz)
20 calories of Libby's 100% Pure Pumpkin Puree, (0.25 cup)
19 calories of Cocoa, dry powder, unsweetened, (1.50 tbsp)
6 calories of Vanilla Extract, (0.50 tsp)
0 calories of Bigelow Vanilla Chai Tea (1 tea bag - 8 oz), (0.50 serving)