Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.0 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 40.0 mg |
| Sodium | 1,160.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 10.0 g |
| Sugars | 7.5 g |
| Protein | 25.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 42.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in personal flatbread pizza with olives
View the full personal flatbread pizza with olives Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of personal flatbread pizza with olives
160 calories of Cheese - Kraft Mozzerella Shredded, (0.50 cup)
100 calories of bread flatbread multigrain with flax healthy grain FLATOUT, (1 serving)
60 calories of Pizza Sauce, Ragu Homestyle, (0.50 cup)
40 calories of great value sliced salad olive with pimento, (4 tbsp)
Calories per serving of personal flatbread pizza with olives
160 calories of Cheese - Kraft Mozzerella Shredded, (0.50 cup)
100 calories of bread flatbread multigrain with flax healthy grain FLATOUT, (1 serving)
60 calories of Pizza Sauce, Ragu Homestyle, (0.50 cup)
40 calories of great value sliced salad olive with pimento, (4 tbsp)
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