Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 248.3
Total Fat 20.7 g
Saturated Fat 10.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.1 g
Cholesterol 110.2 mg
Sodium 512.8 mg
Potassium 175.7 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.3 g
Sugars 1.0 g
Protein 13.5 g
Vitamin A 13.5 %
Vitamin B-12 11.8 %
Vitamin B-6 6.6 %
Vitamin C 2.1 %
Vitamin D 2.6 %
Vitamin E 2.7 %
Calcium 17.7 %
Copper 2.0 %
Folate 3.4 %
Iron 5.6 %
Magnesium 2.7 %
Manganese 2.1 %
Niacin 6.2 %
Pantothenic Acid 2.5 %
Phosphorus 14.0 %
Riboflavin 10.5 %
Selenium 8.1 %
Thiamin 6.8 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Pizza

View the full Crustless Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pizza

97 calories of Cream Cheese, (1 oz)

37 calories of Ground beef, lean, (0.50 oz)

29 calories of Cheese - Kraft Mozzerella Shredded, (0.09 cup)

18 calories of Hormel Pepperoni (15 Pepperoni), (0.13 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Parmesan Cheese, grated, (0.03 cup)

14 calories of Cheddar Cheese, (0.03 cup, shredded)

11 calories of Ham, extra lean, (5% fat), (0.06 cup, diced)

9 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.06 cup)


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