Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 401.2
Total Fat 18.1 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 46.5 mg
Sodium 1,046.3 mg
Potassium 234.4 mg
Total Carbohydrate 30.2 g
Dietary Fiber 3.3 g
Sugars 1.5 g
Protein 28.8 g
Vitamin A 59.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 27.1 %
Copper 0.8 %
Folate 0.8 %
Iron 11.8 %
Magnesium 11.8 %
Manganese 1.1 %
Niacin 1.3 %
Pantothenic Acid 1.0 %
Phosphorus 20.5 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 0.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Turtle Deli Chicken panini with havarti cheese and avocado.

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Turtle Deli Chicken panini with havarti cheese and avocado.

110 calories of Trader Joe's Porcini Ciabatta, (1 serving)

85 calories of Pesto Mayo, (1 tbsp)

75 calories of Boar's Head "Ever Roast" Roasted Chicken Breast, (3 oz)

57 calories of Hass Avocado Fresh (1/2 of Avocado), (0.50 serving)

53 calories of Finlandia Reduced Fat Havarti Cheese (1 slice serving), (1 serving)

9 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.15 cup)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))


No nutrition or calorie comments found.