Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.7 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 148.3 mg |
| Sodium | 1,709.3 mg |
| Potassium | 187.5 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 1.4 g |
| Sugars | 4.7 g |
| Protein | 42.4 g |
| Vitamin A | 40.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 30.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 14.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Arroz Con Pollo
View the full Homemade Arroz Con Pollo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Arroz Con Pollo
149 calories of Perdue Fity & Easy Boneless Chicken Breasts, (151.95 gram(s))
130 calories of Ragu Light Parmesan Alfredo Sauce, (113.50 gram(s))
24 calories of Del Monte Diced Tomatoes with Zesty Green Chilies, (102.75 gram(s))
15 calories of Private Selection Salsa Grande Cilantro, (3 tbsp)
14 calories of Tone's Taco Seasoning, (5 gram(s))
13 calories of Dole Baby Portobello Mushrooms, (52.50 gram(s))
Calories per serving of Homemade Arroz Con Pollo
149 calories of Perdue Fity & Easy Boneless Chicken Breasts, (151.95 gram(s))
130 calories of Ragu Light Parmesan Alfredo Sauce, (113.50 gram(s))
24 calories of Del Monte Diced Tomatoes with Zesty Green Chilies, (102.75 gram(s))
15 calories of Private Selection Salsa Grande Cilantro, (3 tbsp)
14 calories of Tone's Taco Seasoning, (5 gram(s))
13 calories of Dole Baby Portobello Mushrooms, (52.50 gram(s))