Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.6 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 121.0 mg |
| Potassium | 466.7 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 6.0 g |
| Sugars | 26.2 g |
| Protein | 13.3 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 24.2 % |
| Vitamin C | 59.2 % |
| Vitamin D | 12.5 % |
| Vitamin E | 30.7 % |
| Calcium | 36.6 % |
| Copper | 10.3 % |
| Folate | 5.8 % |
| Iron | 4.4 % |
| Magnesium | 9.0 % |
| Manganese | 18.6 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 3.8 % |
| Riboflavin | 7.9 % |
| Selenium | 1.7 % |
| Thiamin | 5.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry, Banana,Mango, almond milk smoothie
View the full Cranberry, Banana,Mango, almond milk smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry, Banana,Mango, almond milk smoothie
65 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.50 serving)
54 calories of Mangos, (0.50 cup, sliced)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
27 calories of Cranberries, (0.50 cup, chopped)
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)
Calories per serving of Cranberry, Banana,Mango, almond milk smoothie
65 calories of Yogurt 1 C Nonfat Greek Strained Yogurt Fage Brand, (0.50 serving)
54 calories of Mangos, (0.50 cup, sliced)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
27 calories of Cranberries, (0.50 cup, chopped)
15 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (4 oz)