Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.7 |
|---|---|
| Total Fat | 16.4 g |
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 125.0 mg |
| Sodium | 602.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 20.4 g |
| Vitamin A | 0.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 9.6 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Yellow Rice
View the full Chicken & Yellow Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Yellow Rice
170 calories of Chicken, Ground 3 oz cooked, (1 serving)
132 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1.20 serving)
48 calories of Olive Oil, (0.40 tbsp)
Calories per serving of Chicken & Yellow Rice
170 calories of Chicken, Ground 3 oz cooked, (1 serving)
132 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1.20 serving)
48 calories of Olive Oil, (0.40 tbsp)
No nutrition or calorie comments found.