Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 578.9 |
|---|---|
| Total Fat | 20.4 g |
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 81.3 mg |
| Sodium | 263.0 mg |
| Potassium | 159.9 mg |
| Total Carbohydrate | 60.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.0 g |
| Protein | 34.6 g |
| Vitamin A | 2.6 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 2.0 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.4 % |
| Copper | 2.4 % |
| Folate | 10.0 % |
| Iron | 13.9 % |
| Magnesium | 4.1 % |
| Manganese | 7.1 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 5.3 % |
| Riboflavin | 3.8 % |
| Selenium | 0.8 % |
| Thiamin | 1.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tater tot casserole 1/4 casserole
View the full Tater tot casserole 1/4 casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tater tot casserole 1/4 casserole
315 calories of seasons choice potato puffs, (2.25 serving)
175 calories of Ground Turkey - 97% fat free extra lean white turkey, (5 oz)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
23 calories of happy farms havarti, (1 serving)
Calories per serving of Tater tot casserole 1/4 casserole
315 calories of seasons choice potato puffs, (2.25 serving)
175 calories of Ground Turkey - 97% fat free extra lean white turkey, (5 oz)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
23 calories of happy farms havarti, (1 serving)
No nutrition or calorie comments found.