Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 222.1 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 0.0 mg |
Sodium | 790.0 mg |
Potassium | 125.5 mg |
Total Carbohydrate | 32.2 g |
Dietary Fiber | 4.8 g |
Sugars | 10.7 g |
Protein | 8.6 g |
Vitamin A | 16.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.9 % |
Vitamin C | 70.2 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 6.7 % |
Copper | 3.6 % |
Folate | 3.9 % |
Iron | 10.3 % |
Magnesium | 6.3 % |
Manganese | 12.4 % |
Niacin | 9.3 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 5.9 % |
Riboflavin | 1.9 % |
Selenium | 1.8 % |
Thiamin | 2.9 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spicy soba noodles and peanut sauce
View the full spicy soba noodles and peanut sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spicy soba noodles and peanut sauce
58 calories of Assi Soba Buckwheat Noodle, (0.80 oz)
43 calories of Peanuts, dry-roasted, (0.05 cup)
28 calories of Peanut Butter, smooth style, with salt, (0.30 tbsp)
22 calories of cabbage red / purple, (2.40 oz)
20 calories of Edamame, shelled, fresh, (0.10 cup)
13 calories of Honey, (0.20 tbsp)
12 calories of Sriracha Hot Sauce (Rooster sauce), (2.40 tsp)
8 calories of fresh, sugar snap peas, (0.20 serving)
5 calories of Soy Sauce, (0.60 tbsp)
5 calories of Tru-nut Powdered Peanut Butter (2 tbsp., 12g), (1.20 gram(s))
4 calories of Pepper, Bell fresh (Green, Red, Yellow or Orange) 1/2 a pepper, (0.20 serving)
3 calories of Garlic, (0.60 clove)
2 calories of Lime Juice, juice of 1 lime, (0.40 tbsp)
Calories per serving of spicy soba noodles and peanut sauce
58 calories of Assi Soba Buckwheat Noodle, (0.80 oz)
43 calories of Peanuts, dry-roasted, (0.05 cup)
28 calories of Peanut Butter, smooth style, with salt, (0.30 tbsp)
22 calories of cabbage red / purple, (2.40 oz)
20 calories of Edamame, shelled, fresh, (0.10 cup)
13 calories of Honey, (0.20 tbsp)
12 calories of Sriracha Hot Sauce (Rooster sauce), (2.40 tsp)
8 calories of fresh, sugar snap peas, (0.20 serving)
5 calories of Soy Sauce, (0.60 tbsp)
5 calories of Tru-nut Powdered Peanut Butter (2 tbsp., 12g), (1.20 gram(s))
4 calories of Pepper, Bell fresh (Green, Red, Yellow or Orange) 1/2 a pepper, (0.20 serving)
3 calories of Garlic, (0.60 clove)
2 calories of Lime Juice, juice of 1 lime, (0.40 tbsp)