Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.0 | Total Fat | 28.5 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 6.0 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 75.0 mg |
| Sodium | 1,300.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 9.0 g |
| Sugars | 2.0 g |
| Protein | 26.2 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 24.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 16.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Honey Ham
View the full Spinach Honey Ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Honey Ham
120 calories of Black Diamond Cheddar Cheese (Old), (30 gram(s))
100 calories of no frills mayonnaise, (1 tbsp)
90 calories of Flat Out Garden Spinach Light Wrap 1-wrap, (1 serving)
90 calories of BUDDIG - HONEY HAM, (2 oz)
Calories per serving of Spinach Honey Ham
120 calories of Black Diamond Cheddar Cheese (Old), (30 gram(s))
100 calories of no frills mayonnaise, (1 tbsp)
90 calories of Flat Out Garden Spinach Light Wrap 1-wrap, (1 serving)
90 calories of BUDDIG - HONEY HAM, (2 oz)
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