Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 99.8 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 1.2 mg |
Sodium | 126.0 mg |
Potassium | 250.2 mg |
Total Carbohydrate | 17.7 g |
Dietary Fiber | 3.8 g |
Sugars | 5.1 g |
Protein | 6.0 g |
Vitamin A | 16.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 4.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 5.2 % |
Copper | 9.2 % |
Folate | 0.4 % |
Iron | 12.1 % |
Magnesium | 6.1 % |
Manganese | 9.6 % |
Niacin | 1.5 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 4.4 % |
Riboflavin | 1.5 % |
Selenium | 1.0 % |
Thiamin | 1.5 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brownies - Hungry Girl plus Protein Powder
View the full Brownies - Hungry Girl plus Protein Powder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brownies - Hungry Girl plus Protein Powder
23 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.33 tbsp)
23 calories of Beans - Bush's Black Beans Reduced Sodium, (0.11 cup)
14 calories of Trader Joe's Chocolate Whey Protein Powder, (0.11 serving)
12 calories of Flour - Gold medal all purpose flour, (0.03 cup)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
6 calories of Bush's Low Sodium Black Beans, (0.06 serving)
4 calories of Applesauce, unsweetened, (0.04 cup)
4 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.03 cup)
2 calories of Libby's 100% Pure Pumpkin Puree, (0.03 cup)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Truvia Natural Sweetener, (0.11 serving)
Calories per serving of Brownies - Hungry Girl plus Protein Powder
23 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.33 tbsp)
23 calories of Beans - Bush's Black Beans Reduced Sodium, (0.11 cup)
14 calories of Trader Joe's Chocolate Whey Protein Powder, (0.11 serving)
12 calories of Flour - Gold medal all purpose flour, (0.03 cup)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
6 calories of Bush's Low Sodium Black Beans, (0.06 serving)
4 calories of Applesauce, unsweetened, (0.04 cup)
4 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.03 cup)
2 calories of Libby's 100% Pure Pumpkin Puree, (0.03 cup)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Truvia Natural Sweetener, (0.11 serving)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!