Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 164.6 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 15.7 mg |
Potassium | 760.3 mg |
Total Carbohydrate | 32.4 g |
Dietary Fiber | 2.6 g |
Sugars | 1.2 g |
Protein | 4.0 g |
Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 32.0 % |
Vitamin C | 17.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 2.0 % |
Copper | 0.2 % |
Folate | 0.3 % |
Iron | 8.3 % |
Magnesium | 10.4 % |
Manganese | 0.9 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.4 % |
Riboflavin | 0.5 % |
Selenium | 0.2 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven Baked French Fries
View the full Oven Baked French Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven Baked French Fries
140 calories of Russet Potatoes (1 Serving = 1 Med. Potato), (0.83 serving)
20 calories of Olive Oil, (0.17 tbsp)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Paprika, (0.08 tsp)
Calories per serving of Oven Baked French Fries
140 calories of Russet Potatoes (1 Serving = 1 Med. Potato), (0.83 serving)
20 calories of Olive Oil, (0.17 tbsp)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Paprika, (0.08 tsp)