Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 180.5
Total Fat 1.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 391.1 mg
Potassium 347.8 mg
Total Carbohydrate 29.2 g
Dietary Fiber 5.4 g
Sugars 4.5 g
Protein 11.7 g
Vitamin A 6.3 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 21.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 6.1 %
Copper 1.4 %
Folate 1.0 %
Iron 11.7 %
Magnesium 1.7 %
Manganese 8.1 %
Niacin 1.1 %
Pantothenic Acid 0.6 %
Phosphorus 1.0 %
Riboflavin 1.2 %
Selenium 0.2 %
Thiamin 1.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Plant based Pasta bolognese

View the full Plant based Pasta bolognese Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Plant based Pasta bolognese

99 calories of Protein plus farfalle, (1.04 oz)

30 calories of Lightlife "Smart Ground" Original Veggie Protein Crumbles, (0.14 cup)

18 calories of Red Wine, (0.21 glass (3.5 fl oz))

14 calories of Pasta Sauce, Hunts Garlic & Herb, (0.18 cup)

9 calories of Squash - Yellow and Zucchini, (0.43 cup)

4 calories of Canned Tomatoes, (0.11 cup)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))

3 calories of Olive Oil, (0.07 1tsp)


No nutrition or calorie comments found.