Plant based Pasta bolognese

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 180.5
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 391.1 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 5.4 g
  • Protein: 11.7 g

View full nutritional breakdown of Plant based Pasta bolognese calories by ingredient


Introduction

Meat free high protein pasta Meat free high protein pasta
Number of Servings: 14

Ingredients

    3 glass (3.5 fl oz) Red Wine
    6 cup Squash - Yellow and Zucchini
    1 medium (2-1/2" dia) Onions, raw
    1 1tsp Olive Oil
    1.5 cup Canned Tomatoes
    2.5 cup Pasta Sauce, Hunts Garlic & Herb
    2 cup Lightlife "Smart Ground" Original Veggie Protein Crumbles
    14.5 oz Protein plus farfalle

Directions

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Serving Size:

Number of Servings: 14

Recipe submitted by SparkPeople user DAYSAMAY.

TAGS:  Vegetarian Meals |