Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 278.2
Total Fat 11.9 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 55.8 mg
Sodium 1,422.0 mg
Potassium 657.4 mg
Total Carbohydrate 29.2 g
Dietary Fiber 3.9 g
Sugars 4.4 g
Protein 13.6 g
Vitamin A 69.1 %
Vitamin B-12 2.3 %
Vitamin B-6 21.2 %
Vitamin C 78.6 %
Vitamin D 2.2 %
Vitamin E 2.2 %
Calcium 7.7 %
Copper 9.6 %
Folate 8.0 %
Iron 11.7 %
Magnesium 9.1 %
Manganese 13.2 %
Niacin 9.4 %
Pantothenic Acid 6.8 %
Phosphorus 12.6 %
Riboflavin 9.6 %
Selenium 3.4 %
Thiamin 9.3 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. creamy sausage stew

View the full L.R. creamy sausage stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. creamy sausage stew

105 calories of L. R. turkey smoked sausage, (2.33 oz)

69 calories of Potato, raw, (0.67 cup diced)

53 calories of Half and Half Cream, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Cornstarch, (0.02 cup)

10 calories of Olive Oil, (0.08 tbsp)

9 calories of Carrots, raw, (0.17 cup, chopped)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

1 calories of Basil, (0.08 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.21 tsp)


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