Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 243.4
Total Fat 11.8 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 101.7 mg
Sodium 174.8 mg
Potassium 62.7 mg
Total Carbohydrate 18.3 g
Dietary Fiber 2.6 g
Sugars 1.1 g
Protein 15.9 g
Vitamin A 2.5 %
Vitamin B-12 2.3 %
Vitamin B-6 4.0 %
Vitamin C 2.9 %
Vitamin D 2.9 %
Vitamin E 0.4 %
Calcium 1.8 %
Copper 2.1 %
Folate 2.5 %
Iron 5.6 %
Magnesium 4.0 %
Manganese 14.7 %
Niacin 2.4 %
Pantothenic Acid 0.9 %
Phosphorus 5.9 %
Riboflavin 3.5 %
Selenium 4.1 %
Thiamin 2.4 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Albondigas, ground turkey

View the full Albondigas, ground turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Albondigas, ground turkey

137 calories of Ground Turkey, Honeysuckle White, 85/15, (2.29 oz)

45 calories of Whole Wheat Flour, (0.11 cup)

30 calories of Brown Rice, long grain, (0.14 cup)

21 calories of Egg, fresh, whole, raw, (0.29 large)

4 calories of Hunt's Tomatoe Sauce, (0.07 cup)

4 calories of Onions, raw, (0.14 small)

3 calories of Cumin seed, (0.14 tbsp)


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