Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.5 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 83.8 mg |
| Potassium | 239.3 mg |
| Total Carbohydrate | 34.9 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.9 g |
| Protein | 6.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.9 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 13.7 % |
| Magnesium | 0.2 % |
| Manganese | 1.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clam Linguini
View the full Clam Linguini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clam Linguini
172 calories of Wegmans whole wheat linguini (2 oz dry), (0.86 serving)
39 calories of FISH canned minced clams - whole can, 3 servings, 30 cal. per serving, (2.79 oz)
2 calories of Garlic, (0.43 tsp)
0 calories of Lemon juice, (0.14 tbsp)
0 calories of Thyme, ground, (0.07 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Clam Linguini
172 calories of Wegmans whole wheat linguini (2 oz dry), (0.86 serving)
39 calories of FISH canned minced clams - whole can, 3 servings, 30 cal. per serving, (2.79 oz)
2 calories of Garlic, (0.43 tsp)
0 calories of Lemon juice, (0.14 tbsp)
0 calories of Thyme, ground, (0.07 tsp)
0 calories of Salt, (0.04 tsp)