Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 75.6
Total Fat 3.3 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 83.0 mg
Potassium 90.7 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.9 g
Sugars 3.8 g
Protein 5.7 g
Vitamin A 10.4 %
Vitamin B-12 8.3 %
Vitamin B-6 8.6 %
Vitamin C 8.4 %
Vitamin D 8.3 %
Vitamin E 10.0 %
Calcium 2.7 %
Copper 9.0 %
Folate 8.7 %
Iron 3.5 %
Magnesium 3.5 %
Manganese 0.7 %
Niacin 8.6 %
Pantothenic Acid 8.8 %
Phosphorus 5.8 %
Riboflavin 8.4 %
Selenium 5.8 %
Thiamin 8.4 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herbalife Protein Waffles w/choc chips, sunflower seeds and fiber


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herbalife Protein Waffles w/choc chips, sunflower seeds and fiber

30 calories of Herbalife Formula 1 Shake Mix French Vanilla, (0.33 serving)

22 calories of MCT oil, (0.17 tbsp)

7 calories of Sunflower Seeds, dry roasted with salt added, (0.01 cup)

7 calories of Herbalife Personalized Protein Powder, (0.33 tbsp)

6 calories of Mini Semi Sweet Chocolate Chip (Kroger), (0.08 tbsp)

5 calories of Eggs Kroger Substitute Break-free Real Egg Product, (0.04 cup)

3 calories of Herbalife Active Fiber Complex 1 scoop, (0.17 serving)


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