Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 143.5
Total Fat 5.8 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 16.3 mg
Sodium 654.3 mg
Potassium 349.1 mg
Total Carbohydrate 18.8 g
Dietary Fiber 1.0 g
Sugars 1.9 g
Protein 3.3 g
Vitamin A 5.1 %
Vitamin B-12 2.5 %
Vitamin B-6 0.8 %
Vitamin C 0.6 %
Vitamin D 4.8 %
Vitamin E 0.6 %
Calcium 4.9 %
Copper 0.5 %
Folate 0.5 %
Iron 2.1 %
Magnesium 1.3 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 1.3 %
Phosphorus 3.9 %
Riboflavin 3.2 %
Selenium 1.2 %
Thiamin 0.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry Jack Mashed Potatoes, prepared

View the full Hungry Jack Mashed Potatoes, prepared Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Jack Mashed Potatoes, prepared

80 calories of Hungry Jack Mashed Potatoes, dry, (1 serving)

51 calories of Butter, salted, (0.50 tbsp)

12 calories of Milk, nonfat, (0.15 cup)

0 calories of Water, tap, (0.33 cup (8 fl oz))

0 calories of Salt, (0.25 tsp)


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