Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 552.0 | Total Fat | 25.9 g |
|---|---|
| Saturated Fat | 10.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 84.0 mg |
| Sodium | 1,372.8 mg |
| Potassium | 665.1 mg |
| Total Carbohydrate | 51.8 g |
| Dietary Fiber | 4.9 g |
| Sugars | 9.8 g |
| Protein | 21.1 g |
| Vitamin A | 60.1 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 24.7 % |
| Vitamin D | 0.8 % |
| Vitamin E | 18.1 % |
| Calcium | 40.9 % |
| Copper | 13.1 % |
| Folate | 14.3 % |
| Iron | 12.1 % |
| Magnesium | 16.0 % |
| Manganese | 30.8 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 28.2 % |
| Riboflavin | 18.1 % |
| Selenium | 23.0 % |
| Thiamin | 10.3 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage, Spinach and Cheese Stuffed Shells
View the full Sausage, Spinach and Cheese Stuffed Shells Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage, Spinach and Cheese Stuffed Shells
164 calories of Jumbo Pasta Shells, (0.13 serving)
143 calories of Sweet Italian Sausage, (2 oz)
78 calories of Ricotta Cheese, part skim milk, (2 oz)
70 calories of Contadina Spaghetti Sauce, (0.50 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
1 calories of Garlic, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Sausage, Spinach and Cheese Stuffed Shells
164 calories of Jumbo Pasta Shells, (0.13 serving)
143 calories of Sweet Italian Sausage, (2 oz)
78 calories of Ricotta Cheese, part skim milk, (2 oz)
70 calories of Contadina Spaghetti Sauce, (0.50 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
1 calories of Garlic, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Basil, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)