Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 148.5
Total Fat 9.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 397.4 mg
Potassium 176.7 mg
Total Carbohydrate 5.4 g
Dietary Fiber 1.3 g
Sugars 0.1 g
Protein 1.9 g
Vitamin A 51.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 5.9 %
Copper 5.9 %
Folate 10.0 %
Iron 6.1 %
Magnesium 6.5 %
Manganese 18.0 %
Niacin 2.0 %
Pantothenic Acid 1.6 %
Phosphorus 3.2 %
Riboflavin 4.9 %
Selenium 2.5 %
Thiamin 3.1 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sooooo Easy Chicken Bake

View the full Sooooo Easy Chicken Bake Recipe & Instructions
Submitted by: JALICOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sooooo Easy Chicken Bake

99 calories of chicken wingettes = 2 pieces per serving, (1 serving)

36 calories of Cream of Mushroom Soup, (0.14 can (10.75 oz))

9 calories of Spinach, frozen, (0.14 package (10 oz) yields)

3 calories of Celery, raw, (0.43 stalk, medium (7-1/2" - 8" long))

1 calories of Pepper, red or cayenne, (0.14 tsp)

0 calories of Parsley, dried, (0.14 tsp)


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