Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.5 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 397.4 mg |
| Potassium | 176.7 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.1 g |
| Protein | 1.9 g |
| Vitamin A | 51.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 5.9 % |
| Copper | 5.9 % |
| Folate | 10.0 % |
| Iron | 6.1 % |
| Magnesium | 6.5 % |
| Manganese | 18.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.2 % |
| Riboflavin | 4.9 % |
| Selenium | 2.5 % |
| Thiamin | 3.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sooooo Easy Chicken Bake
View the full Sooooo Easy Chicken Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sooooo Easy Chicken Bake
99 calories of chicken wingettes = 2 pieces per serving, (1 serving)
36 calories of Cream of Mushroom Soup, (0.14 can (10.75 oz))
9 calories of Spinach, frozen, (0.14 package (10 oz) yields)
3 calories of Celery, raw, (0.43 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, red or cayenne, (0.14 tsp)
0 calories of Parsley, dried, (0.14 tsp)
Calories per serving of Sooooo Easy Chicken Bake
99 calories of chicken wingettes = 2 pieces per serving, (1 serving)
36 calories of Cream of Mushroom Soup, (0.14 can (10.75 oz))
9 calories of Spinach, frozen, (0.14 package (10 oz) yields)
3 calories of Celery, raw, (0.43 stalk, medium (7-1/2" - 8" long))
1 calories of Pepper, red or cayenne, (0.14 tsp)
0 calories of Parsley, dried, (0.14 tsp)